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Personal Training - ScTiger Do Jang ACWaldorfState
  • Tiger Do Jang Waldorf MD: (301) 645-1529

Personal Training

Get Your Ultimated Body!

Lose Fat
Tone or Build Muscle
Sculpt your Physique
Have the shape you want
Get Stronger
Improve Health & Flexibility

Who needs a Personal Trainer?

  • New Exercisers: Wesley will teach you how to exercise correctly and safely through guidance and education.
  • Plateau Exerciser: If you are bored with your current program and/or results have stopped, Wesley will help with a fresh program to take you to a higher level of fitness.
  • Goal Specific: Whether training for recreational purposes or for a specific sport such as baseball or field hockey; Wesley will provide you with a plan designed specifically for your needs.
  • Special Needing Populations: Exercisers with medical conditions will get a program coordinated with their doctor or physical therapist to ensure safety.

What are the benefits of working with a personal trainer?

    Why do I need a personal trainer? Can’t I get results by working out on my own at a health club. I know how to exercise most people tell themselves. It takes the latest state of the art equipment and its proper utilization to get results you expect. You have to exercise consistently and make each exercise count. Working with Wesley will help motivate you to stick to your exercise program. He will keep you focused and use your valuable time in the most efficient manner possible.

    Wesley will guide you through a program that was designed specifically to meet your goals and fitness level. Tiger Do Jang does not use a cookie cutter to develop workout programs for each individual person that has desires to improve their quality of life. Wesley will teach you about correct form, which will minimize the chance of injury while maximizing your results. He will be there every step of the way to answer questions about your exercise programs and much more. He will be your mentor for your physical and mental well-being. This will filter in every other aspect of your life, and it will happen without you knowing it. As you progress he will fine-tune your program every time you meet to meet the every changing needs of your fast developing body in terms of results.

    In this busy world, none of us seem to have enough time. You and Wesley will develop strategies to overcome this and other obstacles that may get in the way of you reaching your goals. Good Luck and Enjoy Your Results!!!

Why do You need a Personal Trainer?

A personal trainer is not a luxury and it is not just for the elite. It is a necessity for each and every exerciser, new and seasoned. It will payoff immediately in the form of your results!!! Isn't that the reason you exercise, to create your personal results. Those who use us at Tiger Do Jang, it turns out to be the absolute best investment they have made in their health and well being! It will also save you frustration now in terms of results and time spent in the gym and in the long run when it comes to medical expenses. The healthier you make yourself now, the less stress (the main cause of sickness) you allow to fester in your body and less toxins you will allow to breakdown your immune system.

If you are hesitant on whether you need a personal fitness coach, ask yourself this question:

What Will Your Body Look And Feel Like If You Join Tiger Do Jang Fit Body for Life Program?

Personal Image Is important

    Does your image communicate your personal and professional best? No matter who you are or what you do, the way you dress, look and present yourself has a major impact on your credentials. Despite platitudes to the contrary, you are evaluated by the image you project. Self empowerment and confidence can be fierce and your image can be an asset or a hindrance. Judge for yourself by looking in a mirror and see you for yourself! To be truly in control of your life and career, you need to take your image seriously and do what you can to make it work for you.

    Master W.C. Jenkins one-on-one personal training consultations for martial arts or fitness training is designed to ensure that men and women perfect an authentic image. I help you develop a strong first impression and brand identity through fitness and proven martial art skills. Take control of your life by developing an image that represents who you are and who you want to be. "If you say you are and you don't, your not".

Try any class for free!

Take a short Free Lesson, and decide which of our programs is for you. We will take the time to speak with you about your goals, concerns and aspirations. We make it a point to make sure you are comfortable with our staff as well as our studio.

How do I get started?

Simply fill out our online information request form and you will receive a coupon that lets you try any of our classes for FREE. Or, give Tiger Do Jang a call at: (301) 645-1529 and set up an appointment to come meet one of our certified instructors.


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Or Call Us Today at 301-645-1529

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